sorry
no deliveries
12 aug 17 - 12 sep 17
1200 Calorie Meal Plans
ALL MEALS: (Breakfast, AM Snack, Lunch, PM Snack, Dinner) 1200 Cal/ day.........
LUNCH & DINNER: (Lunch, PM Snack, Dinner) 810 Cal/ day...................................
BREAKFAST & DINNER: (Breakfast, AM Snack, Dinner) 865 Cal/ day.....................
BREAKFAST & LUNCH: (Breakfast, AM Snack, Lunch, PM Snack) 720 Cal/ day....
* 5 Day plan is menu Days 1 to 5 as listed.
PRICE LIST
ADD TO CART
7 Day 5 Day*
Week 2
Day 1.
Breakfast..... Pumpkin Fritatta
AM Snack.... Orange
Lunch.......... Mexican Chicken Salad
PM Snack.... Hommous &
Tortilla
Dinner.......... Salmon Dill Fishcake
Ratatouille
Day 2.
Breakfast..... Bircher Muesli
AM Snack.... Banana
Lunch.......... Pumpkin Chickpea
Salad
PM Snack.... Vegetarian Rice Paper Wrap
Dinner.......... Coq au Vin
Roast Vegetables
Day 3.
Breakfast..... Egg & Bacon Tart
AM Snack.... Apple
Lunch.......... Lentil Salad
PM Snack.... Protein Ball
Dinner..........Cajun Chicken Breast
Greek Salad
Day 4.
Breakfast..... Zucchini Slice
AM Snack.... Mandarin
Lunch.......... Spiced Cauliflower Soup
PM Snack.... Chicken Rice Paper Wrap
Dinner.......... Beef Stroganoff
Potato Mash
Day 5.
Breakfast..... Toasted Muesli
AM Snack.... Pear
Lunch.......... Carrot & Coriander
Soup
PM Snack.... Protein Ball
Dinner.......... Moroccan Lamb
Roast Veg
Day 6.
Breakfast..... Raisin Toast
AM Snack.... Kiwi Fruit
Lunch.......... Pumpkin Feta Risotto
PM Snack.... Almonds
Dinner.......... Ethiopian Spiced Chicken
Tortilla
Day 7.
Breakfast..... Greek Yoghurt & Honey
AM Snack.... Peach
Lunch.......... Chicken Noodle Soup
PM Snack.... Hommous &
Tortilla
Dinner.......... Lamb Rogan Josh
Steamed Rice
We reserve the right to amend the menu without notice due to seasonal availability or other factors. We apologise for any inconvenience.
